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Our Programme

HEALTH

• Diet and nutrition
• Fitness and exercise
• Addressing the hormonal imbalance of guests due to their former lifestyles.
• Yoga
• Breathing Exercises
• Ice-baths
• Mindful thinking and meditation

WORKING TOGETHER

• One-to-one sessions, minimum of 5 times per week
• Group discussions that will address our guest’s perceptions of their actual reality upon departure
• Group activities will include daily check-ins and topic meetings
• Various group excursions

12 STEP RECOVERY

• 12-step meetings and preparation for returning home and living a sober life
• Encouragement to socialise with others in recovery
• Inside, Solice guests will either start or continue the 12-step recovery and gain the tools that will help them maintain a sober life

WHAT SETS SOLICE APART

• Reconnection with life and loved ones
• Evaluation of hormonal and nutritional levels
• Help in dealing with past and present trauma
• Assisting guests to reconnect with their interests
• Physical training
• Intensive 12-step programme
• Working on co-dependency and other issues with living & fulfilling a successful life
• Extensive relapse prevention
• Understanding cross addiction
• Building new and happy memories associated with sobriety
• Implementation of lifestyle changes and healthy living